Benefits of massage

Massage is a general term for the pressing, rubbing and manipulation of skin, muscles, tendons and ligaments. It is recognised as one of the oldest healing arts and is usually considered part of complementary and alternative medicine.
It is an effective treatment for reducing the stress and tension of everyday living and so can help prevent disease and illness. 
It is thought to be beneficial for;

• many chronic conditions, including lower back pain,
• arthritis,
• bursitis,
•  fatigue,
• high blood pressure,
• diabetes,
• suppression of the immune system,
• infertility
• depression.